Home Remedies

Home Remedies

Find out which home remedy for depression is safe and effective and learn what role diet and exercise can play in helping relieve symptoms of depression.
Home Remedies
Home Remedies

Many people look for home remedies in addition to conventional depression treatment. Find out which home remedies are safe and effective.
St. John’s Wort

St. John’s wort for depression is used by millions around the world. Find out about the safety and effectiveness of St. John’s wort to see if this herbal therapy may help your depression symptoms.
Diet
Diet for Depression

Could a diet for depression help your moods? Learn more about a depression diet and find out how certain foods and nutrients might help you.
Exercise
Exercise and Depression

In some cases, exercise can work as well as antidepressants. Find out how exercise is an excellent treatment for depression symptoms and may help to boost your mood.

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